Meet the awesome instructors of H&S Fitness!

Meet one of our instructors on the mat soon for Pilates, POP Pilates, Barre, Reformer and Holy Yoga!

Dana Neff ~ Pilates, POP Pilates, Holy Yoga and Reformer Instructor.

Kendra is our certified POP Pilates Instructor Trauma Sensitive Yoga Instructor.

Mary Louise Rose is a certified yoga instructor, health & life coach and Reiki practitioner.

Kasey Fisher is our certified BARRE instructor.